Yoga Fitness Three-Piece Set with Sliding Discs, Tension Band and Resistance Ring in Five Colours

This three-piece yoga fitness set is designed to support a range of strength, mobility, and stretching exercises in a compact, portable package. Ideal for home workouts or when travelling, the set includes a pair of sliding discs, one tension band, and one resistance ring – each component tailored to a different movement pattern. Available in black, blue, green, red, or yellow, the set allows you to choose a colour that suits your taste. Its small size means it stores easily in a drawer or gym bag, making it convenient for daily use or on-the-go sessions.

Features and Construction

Each item in the set has been built with specific dimensions to support controlled resistance and gliding movements. The sliding discs have a diameter of 18cm, while the elastic band is 1500x150x0.35mm and the resistance ring is 500x50x0.35mm.

Material and Build

The sliding discs are made from a smooth material that works well on hard floors. The elastic band and resistance ring both have a 0.35mm thickness, providing moderate resistance that can be increased by adjusting your grip or range of motion. The bands are made from a rubberised fabric that offers consistent tension during pulls and stretches.

Size and Practical Fit

The sliding discs are 18cm across – wide enough to support hands or feet during gliding lunges, mountain climbers, or core slides. The tension band at 150cm long allows for overhead pulls and rows, while the resistance ring at 50cm is suitable for hip abductions, leg extensions, or arm curls. These dimensions are suited to most adults and can be used on floors or mats.

Uses and Placement

This set is designed for personal fitness at home or in small spaces. It can also be taken to the gym, park, or office for a quick workout. The sliding discs work best on smooth surfaces such as timber, tile, or vinyl flooring.

Event or Professional Use

Fitness instructors or personal trainers may find this set useful for small-group sessions where limited equipment is required. The sliding discs can be used for partner exercises, while the bands offer adjustable resistance for rehabilitation or conditioning work. The set is easy to pack and carry between venues.

Everyday Home Use

For home fitness, the set allows a full-body routine without needing bulky machines. Use the sliding discs for core and lower-body work, the elastic band for upper-body pulling, and the resistance ring for leg or arm toning. The compact size means it can be stored in a drawer, under a bed, or in a wardrobe.

Benefits and Buying Value

This set offers a practical way to add resistance training to your existing routine. Each component targets different muscle groups, so you can progress your exercises without buying multiple items.

Reuse and Low Maintenance

The sliding discs can be wiped clean with a damp cloth after use. The elastic bands should be kept dry and stored away from sharp objects to extend their life. No specialist care is needed, making the set low-maintenance and suitable for regular use.

Why Choose This Product

With three different tools in one pack and five colour options, this set provides variety without extra cost. The dimensions are sized for practical use, and the portable design means it can be used in multiple locations. It is a straightforward addition to any home gym or workout bag.